As Good As Healthy Feels

There may be loys of things that taste as good as healthy feels, but hospital food isn't one of them.

There are a couple of memes I've seen that generally  elicit an argument from readers...One is "Nothing tastes as good as skinny feels" and the other is similar, "Nothing tastes as good as healthy feels." Invariably, someone will beg to differ, listing some of their favorite foods, often chocolate! So I decided to post my own version. Unfortunately, because I posted it as a status update, some people thought I was in the hospital! The point I was trying to make was that eating a lot of yummy junk food is eventually going to land some of us in the hospital! Better to give up the junk now, and avoid hospital food in the future.

The picture in this meme was taken four years ago at Spruce Woods Provincial Park on one of the hiking trails. Brian and I never even made it to the top...that should have been a hint right there that it was time to take a serious look at our health and fitness! Unfortunately, it took a trip to the doctor to get me thinking seriously about making some changes. You can read about the start of that Journey To Wellness here.

I'll be posting updates here periodically...I hope you'll follow along and share some of your own journey, and perhaps we can create our own support group!

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